The Method: Backbending with Talia Sutra — AloMoves — Free download

Bring peace of mind to your backbends. This seven-class series will teach you Talia’s 3-step method for safe backbending so you can find more joy in each posture. You’ll experience bliss and happiness as you explore deeper movement with confidence.

Using the 3-step method, you will:

– Observe and witness your spine as it is right now.
– Initiate movement from top to bottom.
– Hold poses by joyfully expanding the front body.


AloMoves – The Method-   (download)
1.64 GB

Course content:

  • Sundryshare.COM is our file hosting service, please support us to maintain service by becoming premium membership. Cheers!
  • Please leave a comment to report if files missing or downloaded files don't work by reasons such as: error with errors uncompress/unzip/unrar, broken files... We will check and update new download links ASAP!
  • Archives don’t open, and are corrupt? Don't be worried! Problem was with WinRAR, Used 7-Zip instead.
0 0 vote
Article Rating
Notify of
Inline Feedbacks
View all comments