Saturday, July 24, 2021

8 Weeks Out – Med Ball Training for Movement

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Med Ball Training for Movement — 8 Weeks Out — Free download Medicine balls have been used for years to improve explosive power, special guest Coach...

Home Training Muscle and Fitness Training System

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Home Training: Muscle & Fitness Training System — Free download This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary” to the “Barbell and Bench”...

10X Health System with Grant Cardone

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Grant Cardone — 10X Health System — Free download Gary Brecka of Streamline Medical Group goes through the benefits of the 10X Health System and...

Tai Chi for Strength, Balance, and Tranquility with David-Dorian Ross

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Tai Chi for Strength, Balance, and Tranquility with David-Dorian Ross — The Great Courses — Free download Practiced in the East for centuries, the flowing movements...

Gymnastic Bodies Streaming Course

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Gymnastic Bodies Streaming — Free download More than a workout GymFit is the world leader at improving quality of life through bodyweight strength training. Our...

Physiology and Fitness by Dean Hodgins

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Dean Hodgins – Physiology and Fitness — Free download If there exists a Fountain of Youth, exercise is it. The evidence, of course, is vast,...

Foundation Training – Fundamentals and Daily Workout

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Fundamentals and Daily Workout — Foundation Training — Free download Foundation Training exercises will teach you the basics of proper movement and help you move...

Stretching For Pain Relief – Pain Prevention and Relief Now

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Stretching For Pain Relief - Pain Prevention and Relief Now — Udemy — Last updated 2/2016 — Free download A full course on how you can...

The Way of The Kettlebell by Steve Cotter

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The Way of The Kettlebell by Steve Cotter — Mindvalley — Free download Learn how to keep fit, stay active and experience a full body workout...

Convict Conditioning by Paul Wade

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Paul Wade – Convict Conditioning: How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength — Free download How...

Full Body Stretch with Andrea Jensen

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Full Body Stretch with Andrea Jensen — The Collective Yoga — Free download Hectic schedules and seemingly endless to-do lists result in a buildup of tension...

Fit At 40+ with James Crossley

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James Crossley – Fit At 40 — Gaia — Free download As we age, our bodies change and so our workouts need to be adjusted for...

Visualization For Health with Jon Gabriel

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Visualization For Health with Jon Gabriel — Gaia — Free download Jon is no stranger to transformation. His own remarkable journey to wellness saw him...

7 Days To Breaking Up with Sugar

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7 Days To Breaking Up with Sugar — MindValley — Free download Permanently eliminate your sugar cravings in just 7 days by using behavioural psychology to...

Bend and Stretch with Nora Day

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Nora Day – Bend & Stretch — Gaia — Free download This series will bring a fresh range of motion to daily activity. Through guided stretches...

6 Week Vanity Specialization Programs by Vince Del Monte

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Vince Del Monte – 6 Week Vanity Specialization Programs — Free download Do You Want To Blow Up ANY Lagging Body Part & Literally FORCE...

The M Word by Emily Fletcher

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The M Word by Emily Fletcher — Mindvalley — Free download From Work, Career, Sex, Love and Health — The M Word Takes Meditation to a...

24 Hours of Love or Above by Christie Marie Sheldon

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Meditation Set: 24 Hours Of Love Or Above by Christie Marie Sheldon — Mindvalley — Free download This special set of meditations - one for the...

Building the Beast by John Meadows and Paul Carter

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John Meadows and Paul Carter – Building the Beast — Free download In this content filled eDVD you will learn from two of the giants...

From Fear to Love Meditations with Aubry Marie

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From Fear to Love Meditations with Aubry Marie — AloMoves — Free download This meditation series gives you powerful tools to overcome struggles in your everyday...

Recent uploads

LIVE Streaming Masterclass – Facebook YouTube Instagram 2020

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LIVE Streaming Masterclass- Facebook YouTube Instagram 2020 — Udemy — Last updated 5/2020 — Free download Increase Your Audience Subscribers Fans & Sale with Live Streaming...

Animating Textures In After Effects with Emanuel (Lex) Moran

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Animating Textures In After Effects with Emanuel (Lex) Moran — SkillShare — Free download In this class, animating textures in after effects, you will learn how...

Flying Training. Learn to fly. Cessna 172. | Flight school |

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Flying Training. Learn to fly. Cessna 172. | Flight school | — Udemy — Last updated 10/2020 — Free download Flight school for the beginner. screen...

Wireshark: Network Troubleshooting with Lisa Bock

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Wireshark: Network Troubleshooting — Lynda — Released 7/28/2020 — Free download Learn how to analyze network problems with Wireshark, a free, open-source packet analysis tool used by...

Inking Phase I with Join Jeff Watts and Doug Stambaugh

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Inking Phase I with Join Jeff Watts and Doug Stambaugh — Watts Atelier — Free download Join Jeff Watts and Doug Stambaugh in this long anticipated...