Health & Fitness

8 Weeks Out – Med Ball Training for Movement

Mr Sy - 05/02/2021 0

Med Ball Training for Movement — 8 Weeks Out — Free download Medicine balls have been used for years to improve explosive power, special guest Coach...

Home Training Muscle and Fitness Training System

Mr Sy - 05/02/2021 0

Home Training: Muscle & Fitness Training System — Free download This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary” to the “Barbell and Bench”...

10X Health System with Grant Cardone

Mr Sy - 04/30/2021 0

Grant Cardone — 10X Health System — Free download Gary Brecka of Streamline Medical Group goes through the benefits of the 10X Health System and...

Tai Chi for Strength, Balance, and Tranquility with David-Dorian Ross

Mr Sy - 04/29/2021 0

Tai Chi for Strength, Balance, and Tranquility with David-Dorian Ross — The Great Courses — Free download Practiced in the East for centuries, the flowing movements...

Gymnastic Bodies Streaming Course

Mr Sy - 04/29/2021 0

Gymnastic Bodies Streaming — Free download More than a workout GymFit is the world leader at improving quality of life through bodyweight strength training. Our...

Physiology and Fitness by Dean Hodgins

Mr Sy - 04/29/2021 0

Dean Hodgins – Physiology and Fitness — Free download If there exists a Fountain of Youth, exercise is it. The evidence, of course, is vast,...

Foundation Training – Fundamentals and Daily Workout

Mr Sy - 04/28/2021 0

Fundamentals and Daily Workout — Foundation Training — Free download Foundation Training exercises will teach you the basics of proper movement and help you move...

Stretching For Pain Relief – Pain Prevention and Relief Now

Mr Sy - 04/13/2021 0

Stretching For Pain Relief - Pain Prevention and Relief Now — Udemy — Last updated 2/2016 — Free download A full course on how you can...

The Way of The Kettlebell by Steve Cotter

Mr Sy - 04/12/2021 0

The Way of The Kettlebell by Steve Cotter — Mindvalley — Free download Learn how to keep fit, stay active and experience a full body workout...

Convict Conditioning by Paul Wade

Mr Sy - 04/11/2021 0

Paul Wade – Convict Conditioning: How to Bust Free of All Weakness - Using the Lost Secrets of Supreme Survival Strength — Free download How...

Full Body Stretch with Andrea Jensen

Mr Sy - 04/11/2021 0

Full Body Stretch with Andrea Jensen — The Collective Yoga — Free download Hectic schedules and seemingly endless to-do lists result in a buildup of tension...

Fit At 40+ with James Crossley

Mr Sy - 04/01/2021 0

James Crossley – Fit At 40 — Gaia — Free download As we age, our bodies change and so our workouts need to be adjusted for...

Visualization For Health with Jon Gabriel

Mr Sy - 04/01/2021 0

Visualization For Health with Jon Gabriel — Gaia — Free download Jon is no stranger to transformation. His own remarkable journey to wellness saw him...

7 Days To Breaking Up with Sugar

Mr Sy - 04/01/2021 0

7 Days To Breaking Up with Sugar — MindValley — Free download Permanently eliminate your sugar cravings in just 7 days by using behavioural psychology to...

Bend and Stretch with Nora Day

Mr Sy - 04/01/2021 0

Nora Day – Bend & Stretch — Gaia — Free download This series will bring a fresh range of motion to daily activity. Through guided stretches...

6 Week Vanity Specialization Programs by Vince Del Monte

Mr Sy - 03/31/2021 0

Vince Del Monte – 6 Week Vanity Specialization Programs — Free download Do You Want To Blow Up ANY Lagging Body Part & Literally FORCE...

The M Word by Emily Fletcher

Mr Sy - 03/25/2021 0

The M Word by Emily Fletcher — Mindvalley — Free download From Work, Career, Sex, Love and Health — The M Word Takes Meditation to a...

24 Hours of Love or Above by Christie Marie Sheldon

Mr Sy - 03/25/2021 0

Meditation Set: 24 Hours Of Love Or Above by Christie Marie Sheldon — Mindvalley — Free download This special set of meditations - one for the...

Building the Beast by John Meadows and Paul Carter

Mr Sy - 03/24/2021 0

John Meadows and Paul Carter – Building the Beast — Free download In this content filled eDVD you will learn from two of the giants...

From Fear to Love Meditations with Aubry Marie

Mr Sy - 03/24/2021 0

From Fear to Love Meditations with Aubry Marie — AloMoves — Free download This meditation series gives you powerful tools to overcome struggles in your everyday...